Anyone who traverses the same ground repeatedly will become intimately familiar with its features.
If one has a practice that leans towards freedom, and one explores it thoroughly, then that which one has discovered will become a type of "ground" that can become the foundation of all actions.
In the present moment, the ground need only be explored once to have been explored thoroughly. Time to move on.
Mindful repetition (such as chanting) can be very helpful though when stuck in a groove of ego or self.
The goal is to be free of any concept of self that impairs the free expression of truth and compassion.
Keyword: free
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